The beauty of barre workouts is their ADAPTABILITY. Are you a beginner? The instructor will instruct you to change the opening angles. Are you advanced? You will be instructed to change position to increase difficulty and use ankle weights. It doesn’t matter what city or country you are from, now you can train online with us. Try one class FREE.
WHY TRAIN ONLINE?
WHAT ARE THE ADVANTAGES?
ONLINE WORKOUTS WE OFFER
Total Barre is a complete and intense workout. It brings together the basics of ballet, pilates and fitness and aims to build a supple, strong and toned body.
V Shape Barre is the ideal workout for quick remodeling of the abdominal area. The exercises are mainly aimed at the oblique muscles, to obtain an enviable waist, in the shape of a V.
Booty Barre is a dynamic training, dedicated to the aesthetic contouring of the leg muscles. The buttocks are raised quickly and visibly and the thighs are toned.
Barre Fitness involves the muscles of the whole body. It is focused on lengthening and strengthening the muscles, providing high intensity and low impact.
Barre is one of the best methods to lose weight and inches in a safe process. You will improve continuously your tonus, posture, endurance and strength.
Barre Fitness is incredibly effective in transforming problem areas. You will get the strong, well-defined and graceful body of a dancer.